5 Ways Probiotics Can Keep Your Mouth Healthy When it comes to our mouths, it’s not just about how white or straight our teeth are, keeping it healthy is of far greater importance. In fact our oral health is crucial to our general well-being. With our mouths being the...
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Sleep is essential for good health especially in balancing hormones and boosting brain power. Getting enough sleep is also a critical component for your dental health. Key takeaways: – Getting less than 6 hours of sleep will cause an inflammatory response that increases the risk of gum disease. –...
Flossing is an important dental hygiene practice that should be performed daily. Flossing is important for healthy teeth and gums. Key takeaways: – The water flosser is a good alternative to dental floss in keeping your teeth and gums clean. – People who wear braces should use a water...
